
“ Very knowledgeable and make you feel at ease through every step of this journey. I was so glad to learn that therapy wasn’t going to be just kegals!’'
We are an Expert-level Pelvic Floor Clinic and a Women’s Strength Studio
At Uplift, we help women get rid of pelvic floor and pain issues and find truly sustainable health
We are not just a pelvic floor clinic: we are a sanctuary for women to reclaim their power!
Our specialized women’s physical therapy clinic exists to provide a BETTER, much more personalized healthcare experience for women’s pelvic floor and orthopedic issues. We don’t see pelvic floor on the side-- it is our passion
We believe a functional, whole person approach is essential for the pelvic floor and lifelong health.
From preparing women for birth to optimizing postpartum recovery to helping active women conquer menopause...
We are the ultimate support system for every stage of a woman's journey


"After my C-section almost 2 years ago nobody told me how to rehabilitate and strengthen my new body. I started feeling my ribs clicking, popping, and having pain when reaching above my head. After 4 sessions I already have more definition in my arms, and pain from my ribs has stopped.
I won't ever see anyone else for Physical Therapy and I recommend to all of my friends!"
Emily W
I had pelvic floor PT prior to my 3rd delivery and it was a HUGE difference. It took an hour and a half for push time with my first 2 deliveries. It was 7 minutes with my 3rd. Highly recommend!
Kelly S
I experienced pelvic floor issues after having 3 kiddos back to back. I found Allison at Uplift Pelvic Health. She is amazing! Very knowledgable & personable. Now I am happily jumping on the trampoline with my kids and back to my active self! Highly recommend working with Allison!
Loretta W
I am leaving the house stress free, sleeping through the night and I don’t have a constant worry or urge to urinate.
If I had met her years ago I could have avoided all this stress. Learning how to avoid this situation through education and prevention could save you from this worry in the future.
It’s time to take care of you!
Our Process is Easy:
1
Contact us via phone or email below.
We will help get you started with the right specialist
You meet with 1-1 with a specialist PT in person.
We take the time to really figure out what’s causing symptoms and give you a plan day one
2
We work through the action plan together and get you back to feeling 100% (plus!) better and back to the things your love
3