Dr Allison Matos
DPT, OCS, COMT, CFMA
“I hope to help change the landscape and raise the bar for how we care for women over the lifespan. The women I work with are often busy moms and working women and inspire and drive me to continue to provide the best available, compassion filled care. I want every woman walking through our doors to feel nurtured, listen to and hopeful"
Pelvic Floor PT, Board Certified Orthopedic Specialist
Owner of Uplift Pelvic Health and Strength
Dr. Allison is a perinatal pelvic floor PT and Doctor of Physical Therapy (DPT) passionate about helping women prevent and overcome pelvic floor issues and injuries to live as BIG as they desire!
She helps women stop peeing their pants, get rid of pain, get and feel strong and continue the activities they love.
Dr. Allison specializes in working with pregnant and postnatal women, fitness athletes, and women experiencing pelvic pain.
She enjoys collaborating with women during pregnancy who want to stay active, prepare their pelvis for birth, and safely return to exercise and full activity over the postpartum period.
Her practice brings together expert orthopedic and pelvic health treatment to provide a more holistic approach to rehabilitation for long lasting results
She founded Uplift with the intent of making the highest quality one-on-one pelvic and orthopedic care accessible to people who want more than cookie cutter treatment
Allison is certified in Orthopedic Manual Therapy (hands on treatment) through extensive training with Evidence in Motion and is Certified in Management of the Fitness Athlete (CMFA). She became a Board Certified Orthopedic Clinical Specialist in 2016 and is a 200 hr yoga teacher.
Allison has extensive training in pelvic floor rehabilitation and is passionate about helping women continue to exercise safely during pregnancy as well as fully recover (and become even stronger!) postpartum.
She also love working with women through the perimenopausal transition (a very underserved group of women!)
Her interest in women’s health began following her two pregnancies when she discovered how little she felt in control of her body with returning to exercise.
She strongly believes quality pelvic health treatment can be life changing for women, and that it should be the norm for pregnant and postpartum women to have their pelvic floor function checked to help prevent pelvic issues over the lifespan.
Her treatment sessions involve thoroughly discussing clients preferences, treatment options and setting personalized goals. Sessions include hands on treatment and corrective exercises to guide healing. Some treatment options which are tailored to clients needs include joint mobilization, spinal manipulation and trigger point dry needling to optimize whole body movement and eliminate pain.
Fun Facts about Dr. Allison:
1. She's a mom of 3 super awesome kids
2. She loves travel and exploring new cultures
3. She's a homesteading ‘wannabe'