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​Brooke is our perinatal (pregnancy + postpartum) exercise go-to! 

 

She has an extensive background coaching fitness athletes, Crossfitters and is a Pregnant & Postpartum Corrective exercise specialist. 

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Prior to becoming a trainer and a mom, she worked as a firefighter and has tactile fitness training as well. 

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​“I got pregnant while in the best shape of my life but struggled to maintain it without pain throughout my pregnancy.

 

Then I had a traumatic birth that brought my life to a halt. I finally found recovery through corrective exercise and become so passionate about it that I deduced to devote my career to helping other moms attain the same life-changing results”

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"After my postpartum diagnosis I believed that I would never be able to do the active things that I loved doing again. By creating new habits and improving my movement, I am back in action. Let's work together to get you back to what you love doing!"

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